WAVELENGTHS FAMILY DANCE DAY – MOVEMENT FOR MIND with Sidonie Carey Green
Block 67 : Digital glassworks, Mill Bay,, Folkestone,This Movement for Mind dance workshop is a wellbeing-focused session that uses dance and movement to support mental health. Designed for all abilities and ages, it combines gentle physical activity with mindfulness and creative expression. The workshop aims to connect mind and body, encouraging emotional release, personal reflection, and a sense of community through dance […]
